Features

Fall garden tips

Though spring and summer are usually times when gardeners pull up their sleeves, grab their gardening hoes and ...

Health

Vaughan, Selma welcome Watts

After completing her studies, Central Alabama Surgical Associates general surgeon Dr. Shawn Watts had a number of opportunities. However, ...

Health

‘Tis the season to get your flu shot

The high temperatures this time of year still might reach over the century mark, but what is often ...

Editors Pick

Health department bans tobacco

With an estimated 443,000 deaths each year, smoking is the leading cause of death in the U.S. — ...

Health

Heat is a serious threat

With the first football practices of the year kicking off, coaches want their players to work as hard ...

Health

Providing healthy meals

With the first day of school just around the corner, school supplies will soon be flying off the ...

Health

Prevention is the best weapon

They are composed of more than 2 million working parts. Only 1/6 of them is exposed to the ...

Health

Dunklin encourages others

Standing inside the lobby of the Vaughan Regional Medical Center, Hospital Auxiliary member and Lowndes County native Rosie ...

Health

Boot Camp promotes fitness

It’s that time of year when people start thinking about looking good for summer outfits, and everyone’s looking ...

Health

Swimming lessons make a splash

The Selma-Dallas County YMCA will be making a splash this summer with public and private swimming lessons. “Everybody needs ...

Health

Healthy drinks promote healthy lifestyles

Health-conscious parents often worry about what their kids are eating. Those greasy fast food French fries kids love ...

Health

YMCA has time and equipment to get fit

Many people are aware of the many sports and recreational activities offered by the Selma-Dallas County YMCA. However, ...

Health

Chemical response to season not always positive

As the weather warms up and the skies become clear there are many people who associate the arrival ...

Health

Something to sneeze at

We’ve all faced it. We’ve all cringed just a little when we’ve seen it.

Health

Jones shares strength and story

In the 1930s the Empire State Building was the tallest building in the world, President Franklin D. Roosevelt ...

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